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Anxious? Stressed? Stuck?

Counselling can help restore peace and balance

"Why do I keep falling for the same type of person?"
"I don’t know why I behave in this way. "

"Why do I always end up in the same place in my relationships?" 

"Why do I hurt the ones I love?" 

"I can’t carry on like this anymore… "

"I want to understand myself better, to make sense of my feelings. "

Does this sound familiar?

If you're saying this to yourself, maybe it's time to seek help...



I'm Rowena Barnes, founder of Arvo. There are many reasons why you might be looking for a therapist at this time. Perhaps you are going through a difficult situation in your life that has you feeling lost and uncertain. Whether it be a relationship that has fallen into conflict or a personal struggle within, the strain of it all can be overwhelming causing a mix of emotions…loneliness, sadness, grief, anxiety and depression. It may feel as if your life is spiralling out of control. When tough times hit, many of us find ourselves unable to sleep, relax or enjoy life as we once did. All we want is to find peace, happiness and to change our current situation.
My team of experienced counsellors and therapists is here to help. Please get in touch today!

GET IN TOUCH TODAY (01234) 567 890

24 hour helpline


  1. COUPLE THERAPY - words about couple therapy here
  2. INDIVIDUAL THERAPY - words about individual therapy here
  3. FAMILY THERAPY - words about family therapy here
  4. TEENS/ADOLESCENTS - words about that kind of therapy here

I was at my wits' end until Rowena started to help me get more of a perspective. My issues have not disappeared but I am better able to handle the dark times.

Julie C.



Watch our short video on what to expect from psychotherapy



Send us a message to ask a question or book an appointment


Arvo Consulting
124 Hills Rd
CB2 1PG            


Phone: (01234) 567890 
Skype: @therapyspecial

Opening Hours

(Cambridge offices)

Mon- Fri:    8:30am - 5:00pm               Weds late opening until 9:00pm Weekends: by special appointment only