I'm Rowena Barnes, founder of Arvo. There are many reasons why you might be looking for a therapist at this time. Perhaps you are going through a difficult situation in your life that has you feeling lost and uncertain. Whether it be a relationship that has fallen into conflict or a personal struggle within, the strain of it all can be overwhelming causing a mix of emotions…loneliness, sadness, grief, anxiety and depression. It may feel as if your life is spiralling out of control. When tough times hit, many of us find ourselves unable to sleep, relax or enjoy life as we once did. All we want is to find peace, happiness and to change our current situation.
My team of experienced counsellors and therapists is here to help. Please get in touch today!
I was at my wits' end until Rowena started to help me get more of a perspective. My issues have not disappeared but I am better able to handle the dark times.
Watch our short video on what to expect from psychotherapy